WELCOME TO NAT RAIN RETREATS

THIS OCTOBER!

 *** BOUTIQUE DAY RETREAT IN WHAKAMARAMA ** 10AM - 4PM ***

JOIN US!

I am very excited to announce a much awaited day retreat coming up in our beautiful region.

Nestled into a nature inspired setting.  We welcome you to driveup into this gorgeous venue, shake off your daily life and sink into the bushy countryside.

Nat Rain retreats are about celebration, connection and collective energy combining to create a magical and rejuvinating experience for women.

As women we give so much of our daily lives to others.  The list is long right?

Our energy gets depleted , our health suffers and suddenly we find ourselves a bit lost in the wilderness.

This day retreat invites you to relax , be you, and most importantly come home to your soul.

MORNING SESSION

Welcome circle

The day begins by stretching out long held tension with a restorative yoga session, improving energy levels and basically feeling really good!

The intensive breathwork session presented by Natasha,  is a culmination of many years of Yogic breathwork mixed in with newer modalities being presented globally right now.

The breathwork journey is a deep dive into the subconscious layers of our selves by breathing deep, surrendering what no longer brings you sovereignty, healing old self limiting beliefs, and surrendering the past experiences we no longer wish to carry. 

By breathing deep, we feel deep and by feeling deep we heal.

We can indeed breathe our selves home back to a place of homeostasis and be our best selves.

Natasha draws from 20 years of teaching Yoga, using Pranayama and conscious connected breathing exercises to present a healing and tranformative experience. 

OUR AFTERNOON SESSION:

Did someone say a Pottery session ?  Yes! 

When did you last get to play in the mud? 

Pottery is therapy for the soul, by getting our hands into the earth by playing like no one cares! You will be guided into a creative clay play session with our very talented and well known local & professional pottery guide / teacher Sophie Evans.

BODY NOURISHMENT:

We also get to stop in between for nourishment, herbal teas, organic plantbased platters of creation with well respected retreat chef Toni Calder who will design a visual and belly full buffet of plantfood yumminess 

Toni created her first plant based cook book this year.  

She has spent many years in the retreat industry refining her health full cuisine. 

Our day will wind up with a circle blessing to seal the day.

ENERGY INVESTMENT: $250

When did you last take a day out for you?  We often get stuck in our own narrative and even guilt in investing in ourselves.

Each person who books into our retreats also recieves a massage voucher to use with Nat Rain Wellness as a take home gift.